Wrestling (Middle School & Up)

Our Wrestling Program is designed for middle school, high school, and adult wrestlers looking to sharpen their skills and gain a competitive edge. Whether you’re preparing for the upcoming wrestling season, competing year-round, or simply want to improve your takedowns and mat control, this class provides high-quality instruction in a focused training environment.

Students will develop fundamental and advanced wrestling techniques, including takedowns, finishes, escapes, reversals, rides, scrambling, and chain wrestling. Training also emphasizes conditioning, mental toughness, and the work ethic needed to succeed on the mat.

This program is ideal for athletes who want to stay sharp during the offseason, prepare for competition, or improve their overall grappling ability. Wrestling also pairs exceptionally well with Brazilian Jiu-Jitsu, helping athletes become more complete competitors.

Class Details

• Ages: Middle School & Up
• Schedule: Tuesdays at 7:00 PM
• Monthly Tuition: $40

Whether you’re stepping onto the mat for your first season or competing at a high level, our Wrestling Program is built to help you develop the skills, confidence, and discipline needed to succeed.