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Schedule

11/16/2025 - 11/22/2025
16 Sun 17 Mon 18 Tue 19 Wed 20 Thu 21 Fri 22 Sat
16 Sun
17 Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

10-13 Year Old Jiu Jitsu - Gi

6 - 7pm
6:00pm - 7:00pm

10-13 Year Old Jiu Jitsu - Gi

10-13 Year Old Jiu Jitsu - Gi
Monday, November 17 · 6:00pm - 7:00pm

Our Brazilian Jiu Jitsu class for ages 10-13 focuses on building a strong foundation in technique, discipline, and teamwork. Students will learn essential grappling skills, including takedowns, positional control, and submissions, with an emphasis on proper form and safety. Classes include a mix of technique drills, live sparring, and situational training to help students apply what they learn in a controlled and supportive environment. This class also encourages problem-solving, builds confidence, and fosters respect for others, creating a positive space for both personal and athletic growth.

14 & Up Jiu Jitsu - Gi

7:10 - 8:10pm
7:10pm - 8:10pm

14 & Up Jiu Jitsu - Gi

14 & Up Jiu Jitsu - Gi
Monday, November 17 · 7:10pm - 8:10pm

Our Brazilian Jiu Jitsu class for ages 14 and up is designed to develop advanced techniques, improve physical conditioning, and foster mental toughness. Students will train in fundamental and advanced grappling concepts, including takedowns, guard work, submissions, and escapes. The class emphasizes real-world application through live sparring, situational drills, and structured practice. Whether students are beginners or experienced practitioners, this class offers a challenging yet supportive environment to refine skills, build confidence, and promote discipline. Perfect for those looking to compete, learn self-defense, or simply improve their fitness while being part of a dedicated community.

Rolling/Drilling/Open Mats

8:10 - 9:40pm
8:10pm - 9:40pm

Rolling/Drilling/Open Mats

Rolling/Drilling/Open Mats
Monday, November 17 · 8:10pm - 9:40pm

Rolling: Rolling is the live sparring portion of Brazilian Jiu Jitsu training. It allows students to apply techniques in a controlled, real-time setting against a resisting training partner. The focus is on problem-solving, timing, and strategy, giving students the chance to test their skills and improve their ability to adapt to different opponents. Rolling helps build confidence, endurance, and a deeper understanding of how techniques work in realistic scenarios.

Drilling: Drilling focuses on repeating specific techniques and movements to build muscle memory and improve precision. Students work with a partner to practice techniques step-by-step, ensuring proper form and execution. Drilling is essential for mastering fundamentals and sharpening advanced techniques, providing the foundation needed for success in live sparring or competition.

Open Mats: Open mats are unstructured training sessions where students can roll, drill, or work on techniques of their choice at their own pace. It’s an opportunity to practice with a variety of partners, experiment with new strategies, or ask instructors for guidance on specific areas of improvement. Open mats foster a relaxed, collaborative environment where students can grow at their own speed while building camaraderie with teammates.

5-9 Year Old Jiu Jitsu - Gi

6 - 7pm
6:00pm - 7:00pm

5-9 Year Old Jiu Jitsu - Gi

5-9 Year Old Jiu Jitsu - Gi
Tuesday, November 18 · 6:00pm - 7:00pm

Our Brazilian Jiu Jitsu class for ages 5-9 introduces young students to the basics of grappling in a fun, safe, and structured environment. The focus is on building coordination, discipline, and respect while teaching fundamental techniques such as takedowns, positions, and escapes. Classes include age-appropriate drills, games, and light sparring to keep students engaged and excited about learning. This class helps kids develop confidence, teamwork, and problem-solving skills, providing a strong foundation for both Jiu Jitsu and everyday life.

14 & Up Women’s Only Class - Gi

7:10 - 8:10pm
7:10pm - 8:10pm

14 & Up Women’s Only Class - Gi

14 & Up Women’s Only Class - Gi
Tuesday, November 18 · 7:10pm - 8:10pm

Our women’s-only Brazilian Jiu Jitsu class provides a welcoming and empowering environment for women of all experience levels to train together. This class focuses on teaching fundamental and advanced techniques, including self-defense, positional control, submissions, and escapes, all tailored to meet the unique needs of women. With an emphasis on building confidence, strength, and technical skill, students will practice through drilling, situational training, and live rolling with supportive partners. The class fosters camaraderie, creating a space where women can feel comfortable, supported, and encouraged while developing both mental and physical resilience.

Rolling/Drilling/Open Mats

8:10 - 9:40pm
8:10pm - 9:40pm

Rolling/Drilling/Open Mats

Rolling/Drilling/Open Mats
Tuesday, November 18 · 8:10pm - 9:40pm

Rolling: Rolling is the live sparring portion of Brazilian Jiu Jitsu training. It allows students to apply techniques in a controlled, real-time setting against a resisting training partner. The focus is on problem-solving, timing, and strategy, giving students the chance to test their skills and improve their ability to adapt to different opponents. Rolling helps build confidence, endurance, and a deeper understanding of how techniques work in realistic scenarios.

Drilling: Drilling focuses on repeating specific techniques and movements to build muscle memory and improve precision. Students work with a partner to practice techniques step-by-step, ensuring proper form and execution. Drilling is essential for mastering fundamentals and sharpening advanced techniques, providing the foundation needed for success in live sparring or competition.

Open Mats: Open mats are unstructured training sessions where students can roll, drill, or work on techniques of their choice at their own pace. It’s an opportunity to practice with a variety of partners, experiment with new strategies, or ask instructors for guidance on specific areas of improvement. Open mats foster a relaxed, collaborative environment where students can grow at their own speed while building camaraderie with teammates.

10-13 Year Old Jiu Jitsu - Gi

6 - 7pm
6:00pm - 7:00pm

10-13 Year Old Jiu Jitsu - Gi

10-13 Year Old Jiu Jitsu - Gi
Wednesday, November 19 · 6:00pm - 7:00pm

Our Brazilian Jiu Jitsu class for ages 10-13 focuses on building a strong foundation in technique, discipline, and teamwork. Students will learn essential grappling skills, including takedowns, positional control, and submissions, with an emphasis on proper form and safety. Classes include a mix of technique drills, live sparring, and situational training to help students apply what they learn in a controlled and supportive environment. This class also encourages problem-solving, builds confidence, and fosters respect for others, creating a positive space for both personal and athletic growth.

14 & Up Jiu Jitsu - Gi

7:10 - 8:10pm
7:10pm - 8:10pm

14 & Up Jiu Jitsu - Gi

14 & Up Jiu Jitsu - Gi
Wednesday, November 19 · 7:10pm - 8:10pm

Our Brazilian Jiu Jitsu class for ages 14 and up is designed to develop advanced techniques, improve physical conditioning, and foster mental toughness. Students will train in fundamental and advanced grappling concepts, including takedowns, guard work, submissions, and escapes. The class emphasizes real-world application through live sparring, situational drills, and structured practice. Whether students are beginners or experienced practitioners, this class offers a challenging yet supportive environment to refine skills, build confidence, and promote discipline. Perfect for those looking to compete, learn self-defense, or simply improve their fitness while being part of a dedicated community.

Rolling/Drilling/Open Mats

8:10 - 9:40pm
8:10pm - 9:40pm

Rolling/Drilling/Open Mats

Rolling/Drilling/Open Mats
Wednesday, November 19 · 8:10pm - 9:40pm

Rolling: Rolling is the live sparring portion of Brazilian Jiu Jitsu training. It allows students to apply techniques in a controlled, real-time setting against a resisting training partner. The focus is on problem-solving, timing, and strategy, giving students the chance to test their skills and improve their ability to adapt to different opponents. Rolling helps build confidence, endurance, and a deeper understanding of how techniques work in realistic scenarios.

Drilling: Drilling focuses on repeating specific techniques and movements to build muscle memory and improve precision. Students work with a partner to practice techniques step-by-step, ensuring proper form and execution. Drilling is essential for mastering fundamentals and sharpening advanced techniques, providing the foundation needed for success in live sparring or competition.

Open Mats: Open mats are unstructured training sessions where students can roll, drill, or work on techniques of their choice at their own pace. It’s an opportunity to practice with a variety of partners, experiment with new strategies, or ask instructors for guidance on specific areas of improvement. Open mats foster a relaxed, collaborative environment where students can grow at their own speed while building camaraderie with teammates.

5-9 Year Old Jiu Jitsu - Gi

6 - 7pm
6:00pm - 7:00pm

5-9 Year Old Jiu Jitsu - Gi

5-9 Year Old Jiu Jitsu - Gi
Thursday, November 20 · 6:00pm - 7:00pm

Our Brazilian Jiu Jitsu class for ages 5-9 introduces young students to the basics of grappling in a fun, safe, and structured environment. The focus is on building coordination, discipline, and respect while teaching fundamental techniques such as takedowns, positions, and escapes. Classes include age-appropriate drills, games, and light sparring to keep students engaged and excited about learning. This class helps kids develop confidence, teamwork, and problem-solving skills, providing a strong foundation for both Jiu Jitsu and everyday life.

14 & Up Jiu Jitsu - NoGi

7:10 - 8:10pm
7:10pm - 8:10pm

14 & Up Jiu Jitsu - NoGi

14 & Up Jiu Jitsu - NoGi
Thursday, November 20 · 7:10pm - 8:10pm

Our NoGi Jiu Jitsu class for ages 14 and up focuses on grappling techniques without the traditional gi, emphasizing speed, agility, and control. Students will learn takedowns, positional control, submissions, and escapes using grips on the body rather than a uniform. The class combines technical drilling, situational training, and live rolling to develop timing, adaptability, and strategic thinking. Ideal for beginners and advanced practitioners alike, this class offers a dynamic and challenging environment for those looking to improve their skills for competition, self-defense, or overall fitness.

Rolling/Drilling/Open Mats

8:10 - 9:40pm
8:10pm - 9:40pm

Rolling/Drilling/Open Mats

Rolling/Drilling/Open Mats
Thursday, November 20 · 8:10pm - 9:40pm

Rolling: Rolling is the live sparring portion of Brazilian Jiu Jitsu training. It allows students to apply techniques in a controlled, real-time setting against a resisting training partner. The focus is on problem-solving, timing, and strategy, giving students the chance to test their skills and improve their ability to adapt to different opponents. Rolling helps build confidence, endurance, and a deeper understanding of how techniques work in realistic scenarios.

Drilling: Drilling focuses on repeating specific techniques and movements to build muscle memory and improve precision. Students work with a partner to practice techniques step-by-step, ensuring proper form and execution. Drilling is essential for mastering fundamentals and sharpening advanced techniques, providing the foundation needed for success in live sparring or competition.

Open Mats: Open mats are unstructured training sessions where students can roll, drill, or work on techniques of their choice at their own pace. It’s an opportunity to practice with a variety of partners, experiment with new strategies, or ask instructors for guidance on specific areas of improvement. Open mats foster a relaxed, collaborative environment where students can grow at their own speed while building camaraderie with teammates.

Fundamentals (10 & Up) Gi Class

10 - 11am
10:00am - 11:00am

Fundamentals (10 & Up) Gi Class

Fundamentals (10 & Up) Gi Class
Friday, November 21 · 10:00am - 11:00am

This class builds a solid foundation in fundamental movements, escapes, sweeps, and submissions, preparing students for the blue belt level by emphasizing positional control, defense, and offensive setups.

Open Mats (10 & Up)

11am - 12pm
11:00am - 12:00pm

Open Mats (10 & Up)

Open Mats (10 & Up)
Friday, November 21 · 11:00am - 12:00pm

Rolling: Rolling is the live sparring portion of Brazilian Jiu Jitsu training. It allows students to apply techniques in a controlled, real-time setting against a resisting training partner. The focus is on problem-solving, timing, and strategy, giving students the chance to test their skills and improve their ability to adapt to different opponents. Rolling helps build confidence, endurance, and a deeper understanding of how techniques work in realistic scenarios.

Drilling: Drilling focuses on repeating specific techniques and movements to build muscle memory and improve precision. Students work with a partner to practice techniques step-by-step, ensuring proper form and execution. Drilling is essential for mastering fundamentals and sharpening advanced techniques, providing the foundation needed for success in live sparring or competition.

Open Mats: Open mats are unstructured training sessions where students can roll, drill, or work on techniques of their choice at their own pace. It’s an opportunity to practice with a variety of partners, experiment with new strategies, or ask instructors for guidance on specific areas of improvement. Open mats foster a relaxed, collaborative environment where students can grow at their own speed while building camaraderie with teammates.

14&Up Striking Open Mats

10 - 11am
10:00am - 11:00am

14&Up Striking Open Mats

14&Up Striking Open Mats
Saturday, November 22 · 10:00am - 11:00am

Our 14 and up Striking and Kickboxing Open Mats provide a relaxed, unstructured training environment for students to practice and refine their striking skills. Participants can work on techniques like punches, kicks, footwork, and defensive movements at their own pace, either solo, with a partner, or on equipment such as heavy bags. Open mats are an excellent opportunity to spar lightly, drill combinations, or focus on specific areas of improvement. With no formal instruction, students have the flexibility to tailor their training while building camaraderie with others in a supportive and motivating atmosphere.

10&Up Open Mats (Gi and NoGi)

11am - 12:30pm
11:00am - 12:30pm

10&Up Open Mats (Gi and NoGi)

10&Up Open Mats (Gi and NoGi)
Saturday, November 22 · 11:00am - 12:30pm

Our Saturday morning Gi and NoGi Open Mat session is an unstructured training time open to all skill levels. Whether you prefer the traditional gi or the faster-paced NoGi style, this session allows you to drill techniques, roll with partners, or work on specific areas of your game at your own pace. It’s a great opportunity to train with a variety of partners, share knowledge, and refine your skills in a relaxed and collaborative environment. This open mat fosters a sense of community while giving you the flexibility to focus on what you need most.

No sessions found

Monday:

6:00pm : 10-13 Year Olds - Gi Class

7:00pm : 14&Up - Gi Class

Tuesday:

6:00pm : 5-9 Year Olds - Gi Class

7:00pm : 14&Up Women’s Only - Gi Class

Wednesday: 

6:00pm : 10-13 Year Olds - Gi Class

7:00pm : 14&Up - Gi Class

Thursday: 

6:00pm : 5-9 Year Olds - Gi Class

7:00pm : 14&Up - No Gi Class

Friday:

10:00am : 10 Years Old and Up - Gi Class

11:00am : Open Mats

Saturday:

10:00am : 14&Up - Striking Open Mats

11:00am : 10&Up Open Mats/Drilling - Gi/No Gi